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Are you tired of

treading water?

I see you, Mama. I see how hard you’re trying to do everything and be everything to those you love. And I know it’s so hard. That’s why I’m here for you.

I want to give you an oasis in the middle of the desert of motherhood. A peaceful center to the chaotic tornado that is being a single parent. A place you can go to take a deep breath, drop the struggles and stresses of life, and just relax. A place where you can just be – without expectation, demand, or request placed on you.

Join me so you can learn how to use mindfulness, meditation, and self-care to come back from the brink of breakdown and be calm, happy, and confident no matter what’s happening around you.

My services

01. Live meditation classes

Learn about the different types of meditation, explore which one is right for you, and begin a meditation habit that can last a lifetime.

Already know how to meditate? Attend a live class to give yourself a break from having to choose what to do. Enjoy the vibe of a group meditation while you kick back and let someone else take the lead.

Can’t make a live class? Then check out my meditations, ready to be downloaded and used immediately upon purchase.

02. Pre-recorded meditations

Whether you’re just looking for something to do on your own time, can’t make it to a live class, or don’t see a class that meets your needs, I probably have a pre-recorded meditation you can buy that will suit your needs.

From better sleep to stress reduction, embracing motherhood to being mindful, and even meditating right smack in the middle of the chaos that is being a mom, I’ve got lots of ready-to-use meditations.

03. Self-paced courses

I offer a variety of meditation challenges and courses that encourage you to:

Increase self-love
Put yourself first
Get better sleep
Understand emotions
Feel gratitude
Transform into your authentic self
Have a healthy & happy pregnancy

About me

Hi, I'm Wendy

I’m a Meditation Teacher. I’ve been a single mom since my sons were 20 days and 2.5 years old in 2003.

I understand the struggles you face when you’re freshly divorced, widowed, or even a single parent by choice and trying to figure it all out. I’ve been through the days of trying to balance being a good mom, a good employee, and a good friend. I’ve struggled with finding time for myself while not letting anything important fall through the cracks. I’ve done the debate about when, how, and if I should date and trying to find the time and interest.

And through it all, I found that mindfulness, meditation, and self-care were the keys. They were the keys to figuring out what I wanted and needed, as well as getting those things.

Now I want to help you use those same keys to find your path.

Watch this quick video to learn more about me and what I can offer you!

Play Video

Praise (Coming Soon)

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Lana Lang

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Lana Lang

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Lana Lang

have questions?

If you’re ready to take the next step but aren’t sure what that is or have more questions, feel free to reach out. We can talk and get you on the right track to living the calm & happy life you want!

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