Skip to content (Press Enter)

Self-care is a never-ending story.

  • Home
  • About
  • Wendy’s Thoughts & News
    • Medium Articles
    • Blog
  • Offerings
  • Class Schedule
  • Newsletter
  • Resources
  • Shop
  • Legal Disclaimer
  • Contact Me

Self-care is a never-ending story.

  • Home
  • About
  • Wendy’s Thoughts & News
    • Medium Articles
    • Blog
  • Offerings
  • Class Schedule
  • Newsletter
  • Resources
  • Shop
  • Legal Disclaimer
  • Contact Me

Category: Parenting

  • 4 December 2020
  • Wendy Miller
Happiness, Parenting, Relationships, Uncategorized

Spread Gratitude with Spontaneous Notes

We’ve talked about why gratitude matters, what happens when we don’t focus on it, and …

Read More
  • 27 November 2020
  • Wendy Miller
Happiness, Parenting, Self-Care

Let’s Design Your Own Gratitude Challenge

During some of the most depressing and frustrating times of my life, my gratitude practice …

Read More
  • 20 November 2020
  • Wendy Miller
Happiness, Parenting, Relationships

What Happens When We Don’t Focus on Gratitude?

Last week, I gave you three reasons why gratefulness matters and an example of how …

Read More
  • 13 November 2020
  • Wendy Miller
Happiness, Parenting, Self-Care, Single Moms

3 Reasons Gratitude Matters

Life can be especially hard sometimes. In those times, we often get caught up in …

Read More
  • 31 October 2019
  • Wendy Miller
Parenting, Self-Care, Single Moms, Working Moms

The Busy Mom’s Guide to Self-Care That Works

When time and patience are limited, what can you do to get grounded and feel …

Read More
  • 6 September 2019
  • Wendy Miller
Parenting, Pregnancy, Relationships

Considering Parenthood? Ask Yourself These Questions First!

Whether you’ve been married just a few days or for several years, you might be …

Read More
  • 27 August 2019
  • Wendy Miller
Meditation, Parenting, Self-Care, Single Moms, Working Moms

Mindful Parenting: What Meditation Can Teach Us About Raising Kids

Parenting is a job that requires on-the-job training with the potential for life and death …

Read More
  • 20 August 2019
  • Wendy Miller
Parenting, Single Moms, Working Moms

Your Back-To-School Checklist For a Smooth Start

Returning to school, or starting school for the first time, can be a hectic and …

Read More
  • 16 August 2019
  • Wendy Miller
Parenting, Single Moms, Working Moms

7 Ways to Reduce Stress & Get More Pleasure Out Of Life

When you’re a mom, it can feel like you’re constantly on a hamster wheel that …

Read More
  • 3 June 2019
  • Wendy Miller
Meditation, Parenting

Meditating When You Have ADHD

Both of my sons have ADHD. Their father also has it, and for many years, …

Read More

Posts navigation

Older posts
©2020 Wendy MillerElegant Pink Developed By Rara ThemePowered by: WordPressPrivacy Policy