How often do you thank your partner for a kind thing they do for you? …Read More
Spread Gratitude with Spontaneous Notes
We’ve talked about why gratitude matters, what happens when we don’t focus on it, and …Read More
What Happens When We Don’t Focus on Gratitude?
Last week, I gave you three reasons why gratefulness matters and an example of how …Read More
Considering Parenthood? Ask Yourself These Questions First!
Whether you’ve been married just a few days or for several years, you might be …Read More
Ready to Date Again? Keep These 7 Tips In Mind
I’ve been single again for about four months. In the last few weeks, I’ve begun …Read More
Meditate Your Way Through a Breakup
Six weeks and a few days ago, I broke up with my boyfriend of almost …Read More
Want Better Relationships? Try Dating Yourself!
I was friends with my most recent ex-boyfriend for eight years before we started dating. …Read More
Self-Care During a Breakup or Divorce
Self-care is always important, but when you’re going through a breakup or divorce, it might …Read More